Get insider access to my best tips to kickstart your recovery
Don't miss out on free access to my best tips, exclusive resources and fail-proof strategies designed to help you get injury and symptom-free for good.
Why MindBody Physio? How can it help me?
MindBody Physio is about more than just treating symptoms.
I believe it's essential to address the root causes that contribute to problems developing in the first place, to make sure symptoms don't keep coming back.
In my experience, these root causes reside in 3 key areas: Our mind, body and our environment.
By considering these areas holistically it reduces stress on your body, promotes healing and helps resolve your problem for good.
The power of the mind-body link
In the last decade, science has confirmed what many people have known for centuries - our mind and body are so closely linked and directly influence each other. Our thoughts, beliefs, mindset and subconscious patterns (many of which were programmed in childhood) can have a huge impact on our body and how it feels.
Our minds can be a valuable asset when healing physical symptoms and preventing problems developing in the first place. I believe it’s is a missed opportunity to not harness the power of the mind for physical healing and optimal health.
The results can be remarkable and I love using the techniques favoured by some of the world’s most successful people and top athletes to help people get better and feel great.
How can it help me?
This unique approach to rehabilitation uses extensive knowledge of the human body and mind-body medicine to get you the best results. If you value your health and want to be symptom free for good, you're in the right place.
Available online and face to face, with as much or little support as you need, you'll soon be feeling great again, back to doing what you love and feeling confident your symptoms are gone for good.
My priority is getting you the best results. I am happy to work closely with your health care team to support you on your healing journey so you can get on living your life and doing what you love.
Want to take your healing to an even deeper level?
Why not try a Transformative Treatment?
An amazingly deep and powerful technique inspired by my own healing journey, incorporating hands on therapy with modern psychology allowing huge healing shifts to take place in just a single session.
My 10 Top Tips For Pain Relief We all hate being in pain. Over the past decade helping people recover from injury, illness and pain, one of…
Your Blueprint for helping your body heal in the first fews days after injury. Our bodies know exactly how to heal They do this all the time,…
What to Avoid With Injury or Pain I know lots of people feel confused and worried about what to do and what to avoid when they have…