Face to Face

I currently offer face to face sessions from a beautiful therapy room in West Bridgford, Nottingham or I can travel to you if you’re local to Nottingham, Newark, Leicester, Lincoln or Grantham.

Site Visits

Our sessions can be done in your own home, work, club or another suitable venue to best meet your needs.


I also offer distance consultations online or by phone if you’re unable to meet up face to face. This is ideal for:

  • Journey processes
  • Designing a rehab programme tailored to your needs
  • Getting a second opinion
  • Working in conjunction with your existing health care team
  • Identifying and addressing any areas that may be affecting your body’s healing response 


I work flexibly to meet your needs and offer appointments during the day, evenings, weekends and school holidays. Please get in touch to arrange a suitable time for you.


First Appointment

  • Physio Assessment

    A comprehensive assessment of body and mind to identify what is going on and how to help.
    £80 Adults / £60 Children and Teens

  • Journey Process

    A designer journey process (read more here)
    £170 Adults / £130 Children and Teens

Treatment Options

Whilst you can get great results in one session, most of my clients find they experience the best results with treatment over several weeks. To see real, lasting change, our bodies need supporting whilst they respond, adapt and heal.

For this reason, I offer treatment packages over 6 or 12 weeks and these are tailored to best suit your needs.

These treatment packages can consist of:

Stand alone treatment sessions are available on request.

My priority is getting you the best results. I am happy to work closely with your local health care team to support you on your healing journey, so you can get on living your life and doing what you love to do.

Please email info@mindbodyphysio.co.uk, use the comments session below or call me directly on (+44) 07717 456 561 to discuss how I can help you or schedule a session.